What are the symptoms of depression? Four major types of depression symptoms
We've all heard a lot about depression, but depression is actually more than just not being happy. If you know more about depression, you can at least detect certain symptoms of depression as soon as they occur, reducing the possibility of delaying treatment. The following are the 4 major types of depression symptoms that we share.
During a depression, a person's mood will be very low, very unhappy. The unhappiness is longer than normal and usually lasts for two weeks before the diagnostic condition of depression is met. In addition, people with depression become unmotivated and lose interest in the things they normally enjoy. Depression patients also have low energy, always looking tired and lethargic.
Depression can make our body function worse than usual. Sleep is one of them. Patients with depression sometimes have difficulty sleeping, sometimes wake up earlier than usual, but sometimes sleep a lot. Their appetite may become poor, their weight may deteriorate, and some patients may move more slowly than usual and become less active and social.
Depression can affect a person's thinking, making him or her thinking a little bit differently than usual. Their self-esteem may be lower than usual when they are depressed. They may feel sorry for themselves all day long, and some may feel guilty for no reason at all, and take responsibility for things that are none of their business. Some patients may have lower concentration than usual, and some may have suicidal thoughts.
Emotions can also affect the senses. Sometimes, patients may not complain to the doctor that they are depressed and unhappy, but they will keep saying that their heart hurts, their muscles hurt, their stomach hurts, and so on.
These patients usually do not think that their discomfort is related to depression, but rather that it is related to some physical illness, and they hope that their doctor will refer them to a different specialist. However, this is usually not the case, and numerous tests fail to find the cause.
Common sensory symptoms include pain, muscle pain, fatigue, dizziness, numbness, neck pain, low back pain, etc. These discomforts can also affect their daily life, including their appetite, daily activities, and sleep.
Once you suspect that you have symptoms of depression that are affecting your life, contact a professional for an evaluation as soon as possible.